{"id":1933,"date":"2023-10-08T18:02:50","date_gmt":"2023-10-08T11:02:50","guid":{"rendered":"https:\/\/yensaohongnhung.vn\/uong-nuoc-yen-co-tac-dung-gi\/"},"modified":"2023-10-08T18:13:56","modified_gmt":"2023-10-08T11:13:56","slug":"uong-nuoc-yen-co-tac-dung-gi","status":"publish","type":"post","link":"https:\/\/yensaohongnhung.vn\/uong-nuoc-yen-co-tac-dung-gi\/","title":{"rendered":"U\u1ed1ng N\u01b0\u1edbc Y\u1ebfn C\u00f3 T\u00e1c D\u1ee5ng G\u00ec? N\u01b0\u1edbc Y\u1ebfn C\u00f3 T\u1ed1t Kh\u00f4ng?"},"content":{"rendered":"
U\u1ed1ng N\u01b0\u1edbc Y\u1ebfn C\u00f3 T\u00e1c D\u1ee5ng G\u00ec<\/strong><\/a>? N\u01b0\u1edbc y\u1ebfn l\u00e0 m\u1ed9t lo\u1ea1i n\u01b0\u1edbc u\u1ed1ng \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb t\u1ed5 y\u1ebfn<\/strong><\/a> – t\u1ed5 chim y\u1ebfn l\u00e0m b\u1eb1ng n\u01b0\u1edbc b\u1ecdt. U\u1ed1ng n\u01b0\u1edbc y\u1ebfn c\u00f3 r\u1ea5t nhi\u1ec1u t\u00e1c d\u1ee5ng t\u1ed1t cho s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t l\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a ph\u1ee5 n\u1eef. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng ch\u00ednh c\u1ee7a vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc y\u1ebfn:<\/p>\n

T\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe v\u00e0 s\u1ee9c \u0111\u1ec1 kh\u00e1ng<\/h2>\n

N\u01b0\u1edbc y\u1ebfn ch\u1ee9a nhi\u1ec1u axit amin, kho\u00e1ng ch\u1ea5t v\u00e0 vitamin thi\u1ebft y\u1ebfu gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe v\u00e0 s\u1ee9c \u0111\u1ec1 kh\u00e1ng. C\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u00f3 trong n\u01b0\u1edbc y\u1ebfn s\u00e0o<\/strong><\/a> gi\u00fap ph\u00f2ng ng\u1eeba c\u1ea3m l\u1ea1nh, c\u1ea3i thi\u1ec7n h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 ng\u0103n ng\u1eeba nhi\u1ec5m tr\u00f9ng. N\u01b0\u1edbc y\u1ebfn c\u0169ng ch\u1ee9a c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh gi\u00fap ng\u0103n ng\u1eeba t\u1ed5n th\u01b0\u01a1ng t\u1ebf b\u00e0o.<\/p>\n

L\u00e0m \u0111\u1eb9p da khi s\u1eed d\u1ee5ng n\u01b0\u1edbc y\u1ebfn<\/h2>\n
\"U\u1ed1ng<\/div>\n

N\u01b0\u1edbc y\u1ebfn c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p da r\u1ea5t t\u1ed1t, nh\u1ea5t l\u00e0 v\u1edbi ph\u1ee5 n\u1eef. N\u01b0\u1edbc y\u1ebfn ch\u1ee9a nhi\u1ec1u collagen gi\u00fap da s\u0103n ch\u1eafc v\u00e0 m\u1ecbn m\u00e0ng. Ngo\u00e0i ra, c\u00e1c kho\u00e1ng ch\u1ea5t v\u00e0 vitamin trong n\u01b0\u1edbc y\u1ebfn c\u00f2n gi\u00fap da lu\u00f4n c\u0103ng m\u1ecdng, ng\u0103n ng\u1eeba l\u00e3o h\u00f3a da s\u1edbm. U\u1ed1ng n\u01b0\u1edbc y\u1ebfn th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap l\u00e0n da c\u1ee7a ch\u1ecb em ph\u1ee5 n\u1eef lu\u00f4n t\u01b0\u01a1i tr\u1ebb v\u00e0 r\u1ea1ng r\u1ee1.<\/p>\n

Gi\u1ea3m c\u00e2n khi d\u00f9ng y\u1ebfn s\u00e0o th\u01b0\u1eddng xuy\u00ean<\/h2>\n
\"U\u1ed1ng<\/div>\n

N\u01b0\u1edbc y\u1ebfn c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m c\u00e2n r\u1ea5t hi\u1ec7u qu\u1ea3. Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng trong n\u01b0\u1edbc y\u1ebfn s\u1ebd gi\u00fap \u0111\u1ed1t ch\u00e1y m\u1ee1 th\u1eeba, ng\u0103n ch\u1eb7n t\u00edch t\u1ee5 m\u1ee1, \u0111\u1ed3ng th\u1eddi k\u00edch th\u00edch trao \u0111\u1ed5i ch\u1ea5t v\u00e0 ti\u00eau h\u00f3a. Ngo\u00e0i ra, n\u01b0\u1edbc y\u1ebfn thay th\u1ebf cho c\u00e1c lo\u1ea1i n\u01b0\u1edbc ng\u1ecdt c\u00f3 gas gi\u00fap gi\u1ea3m l\u01b0\u1ee3ng calo n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 m\u1ed7i ng\u00e0y. Ch\u1ecb em n\u00ean k\u1ebft h\u1ee3p u\u1ed1ng n\u01b0\u1edbc y\u1ebfn v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 t\u1eadp luy\u1ec7n \u0111\u1ec3 gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3.<\/p>\n

T\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a v\u1edbi y\u1ebfn s\u00e0o<\/h2>\n
\"U\u1ed1ng<\/div>\n

N\u01b0\u1edbc y\u1ebfn ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu cho h\u1ec7 ti\u00eau h\u00f3a nh\u01b0 canxi, magie, k\u1ebdm… Nh\u1eefng ch\u1ea5t n\u00e0y gi\u00fap c\u1ea3i thi\u1ec7n ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 ti\u00eau h\u00f3a, k\u00edch th\u00edch ti\u00eau h\u00f3a v\u00e0 h\u1ea5p thu dinh d\u01b0\u1ee1ng. U\u1ed1ng n\u01b0\u1edbc y\u1ebfn th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap ng\u0103n ng\u1eeba t\u00e1o b\u00f3n, r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh l\u00fd v\u1ec1 \u0111\u01b0\u1eddng ru\u1ed9t.<\/p>\n

Y\u1ebfn s\u00e0o t\u1ed1t cho s\u1ee9c kh\u1ecfe sinh s\u1ea3n n\u1eef gi\u1edbi<\/h2>\n
\"U\u1ed1ng<\/div>\n

N\u01b0\u1edbc y\u1ebfn r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe sinh s\u1ea3n c\u1ee7a ph\u1ee5 n\u1eef nh\u01b0 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng sinh s\u1ea3n, c\u1ea3i thi\u1ec7n chu k\u1ef3 kinh nguy\u1ec7t, gi\u1ea3m tri\u1ec7u ch\u1ee9ng ti\u1ec1n m\u00e3n kinh… C\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 canxi, s\u1eaft, magnesium trong n\u01b0\u1edbc y\u1ebfn s\u1ebd b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3 ph\u1ee5 n\u1eef. \u0110\u1eb7c bi\u1ec7t v\u1edbi ph\u1ee5 n\u1eef mang thai, u\u1ed1ng n\u01b0\u1edbc y\u1ebfn gi\u00fap b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t cho c\u1ea3 m\u1eb9 v\u00e0 thai nhi.<\/p>\n

T\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb v\u1edbi y\u1ebfn s\u00e0o<\/h2>\n
\"U\u1ed1ng<\/div>\n

N\u01b0\u1edbc y\u1ebfn ch\u1ee9a nhi\u1ec1u axit amin thi\u1ebft y\u1ebfu cho n\u00e3o b\u1ed9 nh\u01b0 glycin, prolin, valin… Nh\u1eefng ch\u1ea5t n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb, t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng t\u1eadp trung v\u00e0 ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 th\u1ea7n kinh. Ng\u01b0\u1eddi cao tu\u1ed5i n\u00ean u\u1ed1ng n\u01b0\u1edbc y\u1ebfn \u0111\u1ec3 b\u1ed5 sung dinh d\u01b0\u1ee1ng, t\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng n\u00e3o b\u1ed9 v\u00e0 ph\u00f2ng tr\u00e1nh c\u00e1c ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb.<\/p>\n

T\u1ed1t cho tim m\u1ea1ch<\/h2>\n

N\u01b0\u1edbc y\u1ebfn gi\u00e0u axit amin arginin<\/a><\/strong> c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m gi\u00e3n m\u1ea1ch, gi\u1ea3m huy\u1ebft \u00e1p v\u00e0 cholesterol. \u0110\u1ed3ng th\u1eddi, c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a trong n\u01b0\u1edbc y\u1ebfn c\u00f2n b\u1ea3o v\u1ec7 c\u00e1c m\u1ea1ch m\u00e1u, tim, ng\u0103n ng\u1eeba x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch. Do \u0111\u00f3, n\u01b0\u1edbc y\u1ebfn th\u01b0\u1eddng xuy\u00ean r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe tim m\u1ea1ch, gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh l\u00fd nh\u01b0 x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch, nh\u1ed3i m\u00e1u c\u01a1 tim, \u0111\u1ed9t qu\u1ef5…<\/p>\n

Nh\u01b0 v\u1eady, n\u01b0\u1edbc y\u1ebfn c\u00f3 r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t v\u1edbi ph\u1ee5 n\u1eef. Tuy nhi\u00ean, c\u1ea7n l\u01b0u \u00fd ngu\u1ed3n g\u1ed1c xu\u1ea5t x\u1ee9 c\u1ee7a n\u01b0\u1edbc y\u1ebfn \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng. N\u00ean u\u1ed1ng n\u01b0\u1edbc y\u1ebfn \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe \u0111\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/p>\n

\"U\u1ed1ng<\/p>\n

C\u00e1c t\u00e1c d\u1ee5ng ch\u00ednh khi u\u1ed1ng n\u01b0\u1edbc y\u1ebfn<\/h2>\n

N\u01b0\u1edbc y\u1ebfn<\/strong> \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu trong ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u00e0ng ng\u00e0y c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. V\u1edbi th\u00e0nh ph\u1ea7n gi\u00e0u d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi, u\u1ed1ng n\u01b0\u1edbc y\u1ebfn mang l\u1ea1i r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng ch\u00ednh khi s\u1eed d\u1ee5ng n\u01b0\u1edbc y\u1ebfn.<\/p>\n

    \n
  • T\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng:<\/strong> N\u01b0\u1edbc y\u1ebfn ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u00f3 t\u00e1c d\u1ee5ng b\u1ed5 sung dinh d\u01b0\u1ee1ng, n\u00e2ng cao th\u1ec3 tr\u1ea1ng. S\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, ph\u00f2ng tr\u00e1nh c\u1ea3m l\u1ea1nh, c\u1ea3i thi\u1ec7n h\u1ec7 mi\u1ec5n d\u1ecbch.<\/li>\n
  • L\u00e0m \u0111\u1eb9p da:<\/strong> C\u00e1c ch\u1ea5t collagen, vitamin C v\u00e0 E d\u1ed3i d\u00e0o trong n\u01b0\u1edbc y\u1ebfn gi\u00fap d\u01b0\u1ee1ng \u1ea9m, c\u1ea3i thi\u1ec7n l\u00e0n da. U\u1ed1ng n\u01b0\u1edbc y\u1ebfn s\u1ebd gi\u00fap da c\u0103ng m\u1ecbn, h\u1ed3ng h\u00e0o t\u1ef1 nhi\u00ean.<\/li>\n
  • Gi\u1ea3m c\u00e2n:<\/strong> Nh\u1edd c\u00e1c axit amin v\u00e0 enzyme, n\u01b0\u1edbc y\u1ebfn h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t, \u0111\u1ed1t ch\u00e1y m\u1ee1 th\u1eeba hi\u1ec7u qu\u1ea3. K\u1ebft h\u1ee3p v\u1edbi ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng v\u00e0 t\u1eadp luy\u1ec7n, n\u01b0\u1edbc y\u1ebfn s\u1ebd gi\u00fap gi\u1ea3m c\u00e2n nhanh ch\u00f3ng.<\/li>\n
  • T\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a:<\/strong> C\u00e1c kho\u00e1ng ch\u1ea5t nh\u01b0 canxi, k\u1ebdm, magie trong n\u01b0\u1edbc y\u1ebfn h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a th\u1ee9c \u0103n. S\u1eed d\u1ee5ng l\u00e2u d\u00e0i s\u1ebd c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n, vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y.<\/li>\n
  • T\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb:<\/strong> Nh\u1edd c\u00e1c axit amin thi\u1ebft y\u1ebfu cho n\u00e3o nh\u01b0 phenylalanine, glycine, n\u01b0\u1edbc y\u1ebfn gi\u00fap c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb, t\u0103ng kh\u1ea3 n\u0103ng t\u1eadp trung.<\/li>\n
  • L\u00e0m \u0111\u1eb9p t\u00f3c:<\/strong> C\u00e1c th\u00e0nh ph\u1ea7n gi\u00e0u collagen v\u00e0 cysteine gi\u00fap nu\u00f4i d\u01b0\u1ee1ng t\u00f3c t\u01a1i t\u1eafn, b\u00f3ng kh\u1ecfe. \u0110\u1ed3ng th\u1eddi ng\u0103n r\u1ee5ng t\u00f3c, h\u1ed7 tr\u1ee3 m\u1ecdc t\u00f3c nhanh h\u01a1n.<\/li>\n<\/ul>\n

    V\u00ec v\u1eady, vi\u1ec7c b\u1ed5 sung n\u01b0\u1edbc y\u1ebfn v\u00e0o ch\u1ebf \u0111\u1ed9 h\u00e0ng ng\u00e0y l\u00e0 c\u00e1ch \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n. Tuy nhi\u00ean, c\u1ea7n l\u01b0u \u00fd ngu\u1ed3n g\u1ed1c, xu\u1ea5t x\u1ee9 r\u00f5 r\u00e0ng c\u1ee7a s\u1ea3n ph\u1ea9m \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 an to\u00e0n cho ng\u01b0\u1eddi d\u00f9ng.<\/p>\n

    \"U\u1ed1ng<\/p>\n

    M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi u\u1ed1ng n\u01b0\u1edbc y\u1ebfn<\/h2>\n

    N\u01b0\u1edbc y\u1ebfn ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn \u0111\u1ec3 b\u1ed5 sung v\u00e0o ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u00e0ng ng\u00e0y nh\u1edd nh\u1eefng t\u00e1c d\u1ee5ng tuy\u1ec7t v\u1eddi m\u00e0 n\u00f3 mang l\u1ea1i. Tuy nhi\u00ean, \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 cao nh\u1ea5t khi s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m n\u00e0y, b\u1ea1n c\u1ea7n l\u01b0u \u00fd m\u1ed9t s\u1ed1 \u0111i\u1ec1u sau:<\/p>\n

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    • Ch\u1ecdn mua n\u01b0\u1edbc y\u1ebfn ch\u00ednh h\u00e3ng, uy t\u00edn \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng. Tr\u00e1nh mua ph\u1ea3i h\u00e0ng gi\u1ea3, h\u00e0ng nh\u00e1i kh\u00f4ng r\u00f5 ngu\u1ed3n g\u1ed1c xu\u1ea5t x\u1ee9.<\/li>\n
    • Kh\u00f4ng n\u00ean u\u1ed1ng qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc y\u1ebfn m\u1ed9t l\u00fac \u0111\u1ec3 tr\u00e1nh d\u01b0 th\u1eeba d\u01b0\u1ee1ng ch\u1ea5t. Li\u1ec1u l\u01b0\u1ee3ng khuy\u1ebfn c\u00e1o l\u00e0 kho\u1ea3ng 30-50ml m\u1ed7i ng\u00e0y.<\/li>\n
    • Ng\u01b0\u1eddi b\u1ecb d\u1ecb \u1ee9ng v\u1edbi c\u00e1c th\u00e0nh ph\u1ea7n t\u1eeb chim y\u1ebfn n\u00ean th\u1eadn tr\u1ecdng tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng.<\/li>\n
    • Ph\u1ee5 n\u1eef c\u00f3 thai, cho con b\u00fa n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi u\u1ed1ng n\u01b0\u1edbc y\u1ebfn.<\/li>\n
    • Kh\u00f4ng s\u1eed d\u1ee5ng n\u01b0\u1edbc y\u1ebfn \u0111\u1ec3 thay th\u1ebf ho\u00e0n to\u00e0n cho n\u01b0\u1edbc l\u1ecdc th\u00f4ng th\u01b0\u1eddng. V\u1eabn c\u1ea7n b\u1ed5 sung \u0111\u1ee7 n\u01b0\u1edbc m\u1ed7i ng\u00e0y \u0111\u1ec3 tr\u00e1nh m\u1ea5t n\u01b0\u1edbc.<\/li>\n
    • B\u1ea3o qu\u1ea3n n\u01b0\u1edbc y\u1ebfn \u0111\u00fang c\u00e1ch, tr\u00e1nh ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi.<\/li>\n
    • Kh\u00f4ng u\u1ed1ng n\u01b0\u1edbc y\u1ebfn c\u00f9ng l\u00fac v\u1edbi c\u00e1c lo\u1ea1i thu\u1ed1c kh\u00e1c \u0111\u1ec3 tr\u00e1nh ph\u1ea3n \u1ee9ng.<\/li>\n<\/ul>\n

      Tu\u00e2n th\u1ee7 nh\u1eefng l\u01b0u \u00fd tr\u00ean \u0111\u1ec3 s\u1eed d\u1ee5ng n\u01b0\u1edbc y\u1ebfn \u0111\u1ea1t hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n nh\u1ea5t cho s\u1ee9c kh\u1ecfe. \u0110\u00e2y ch\u1eafc # 5 c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p v\u1ec1 u\u1ed1ng n\u01b0\u1edbc y\u1ebfn<\/p>\n

      \"U\u1ed1ng<\/p>\n

      1. U\u1ed1ng n\u01b0\u1edbc y\u1ebfn bao l\u00e2u th\u00ec th\u1ea5y \u0111\u01b0\u1ee3c t\u00e1c d\u1ee5ng?<\/strong><\/h3>\n

      Th\u1eddi gian \u0111\u1ec3 th\u1ea5y \u0111\u01b0\u1ee3c t\u00e1c d\u1ee5ng c\u1ee7a n\u01b0\u1edbc y\u1ebfn ph\u1ee5 thu\u1ed9c v\u00e0o c\u01a1 \u0111\u1ecba m\u1ed7i ng\u01b0\u1eddi. Tuy nhi\u00ean, h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi s\u1ebd th\u1ea5y s\u1ef1 kh\u00e1c bi\u1ec7t sau kho\u1ea3ng 1-2 tu\u1ea7n u\u1ed1ng n\u01b0\u1edbc y\u1ebfn li\u00ean t\u1ee5c. M\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng nh\u01b0 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, c\u1ea3i thi\u1ec7n l\u00e0n da s\u1ebd th\u1ea5y r\u00f5 r\u00e0ng sau v\u00e0i tu\u1ea7n.<\/p>\n

      2. C\u00f3 u\u1ed1ng qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc y\u1ebfn c\u00f3 h\u1ea1i kh\u00f4ng?<\/strong><\/h3>\n

      M\u1ed7i ng\u00e0y ch\u1ec9 n\u00ean u\u1ed1ng kho\u1ea3ng 30-50ml n\u01b0\u1edbc y\u1ebfn. N\u1ebfu u\u1ed1ng qu\u00e1 nhi\u1ec1u c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng th\u1eeba d\u01b0\u1ee1ng ch\u1ea5t, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe. Do \u0111\u00f3, h\u00e3y tu\u00e2n th\u1ee7 li\u1ec1u l\u01b0\u1ee3ng khuy\u1ebfn c\u00e1o \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n.<\/p>\n

      3. U\u1ed1ng n\u01b0\u1edbc y\u1ebfn bao l\u00e2u th\u00ec h\u1ebft h\u1ea1n?<\/strong><\/h3>\n

      Th\u00f4ng th\u01b0\u1eddng, n\u01b0\u1edbc y\u1ebfn \u0111\u00f3ng chai c\u00f3 th\u1eddi h\u1ea1n s\u1eed d\u1ee5ng kho\u1ea3ng 12-24 th\u00e1ng. Qu\u00e1 th\u1eddi h\u1ea1n tr\u00ean, ch\u1ea5t l\u01b0\u1ee3ng s\u1ea3n ph\u1ea9m s\u1ebd gi\u1ea3m d\u1ea7n n\u00ean kh\u00f4ng n\u00ean u\u1ed1ng n\u1eefa. \u0110\u1ec3 bi\u1ebft ch\u00ednh x\u00e1c h\u1ea1n s\u1eed d\u1ee5ng, b\u1ea1n h\u00e3y ki\u1ec3m tra tr\u00ean nh\u00e3n s\u1ea3n ph\u1ea9m.<\/p>\n

      4. C\u00f3 th\u1ec3 pha lo\u00e3ng n\u01b0\u1edbc y\u1ebfn v\u1edbi n\u01b0\u1edbc l\u1ecdc \u0111\u1ec3 u\u1ed1ng kh\u00f4ng?<\/strong><\/h3>\n

      C\u00f3 th\u1ec3 pha lo\u00e3ng n\u01b0\u1edbc y\u1ebfn v\u1edbi m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc v\u1eeba ph\u1ea3i \u0111\u1ec3 gi\u1ea3m v\u1ecb \u0111\u1eadm \u0111\u00e0. Tuy nhi\u00ean, kh\u00f4ng n\u00ean pha qu\u00e1 lo\u00e3ng s\u1ebd l\u00e0m gi\u1ea3m hi\u1ec7u qu\u1ea3 c\u1ee7a n\u01b0\u1edbc y\u1ebfn. N\u00ean u\u1ed1ng ngay sau khi pha ch\u1ebf, kh\u00f4ng \u0111\u1ec3 qu\u00e1 l\u00e2u \u0111\u1ec3 tr\u00e1nh m\u1ea5t d\u01b0\u1ee1ng ch\u1ea5t.<\/p>\n

      5. Nh\u1eefng ai kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc y\u1ebfn?<\/strong><\/h3>\n

      Ng\u01b0\u1eddi d\u1ecb \u1ee9ng v\u1edbi c\u00e1c th\u00e0nh ph\u1ea7n t\u1eeb y\u1ebfn, ph\u1ee5 n\u1eef mang thai v\u00e0 cho con b\u00fa n\u00ean th\u1eadn tr\u1ecdng khi s\u1eed d\u1ee5ng n\u01b0\u1edbc y\u1ebfn. Ngo\u00e0i ra, tr\u1ebb nh\u1ecf d\u01b0\u1edbi 1 tu\u1ed5i c\u0169ng kh\u00f4ng n\u00ean u\u1ed1ng lo\u1ea1i n\u01b0\u1edbc n\u00e0y.<\/p>\n

      \"U\u1ed1ng<\/p>\n

      K\u1ebft lu\u1eadn v\u1ec1 s\u1ea3n ph\u1ea9m n\u01b0\u1edbc y\u1ebfn<\/h2>\n

      Nh\u01b0 v\u1eady, u\u1ed1ng n\u01b0\u1edbc y\u1ebfn mang l\u1ea1i r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi ph\u1ee5 n\u1eef. \u0110\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t, b\u1ea1n c\u1ea7n l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m uy t\u00edn, s\u1eed d\u1ee5ng \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng v\u00e0 l\u01b0u \u00fd nh\u1eefng v\u1ea5n \u0111\u1ec1 c\u1ea7n tr\u00e1nh khi u\u1ed1ng n\u01b0\u1edbc y\u1ebfn. Hy v\u1ecdng nh\u1eefng th\u00f4ng tin tr\u00ean s\u1ebd gi\u00fap b\u1ea1n n\u00e2ng cao hi\u1ec3u bi\u1ebft v\u1ec1 lo\u1ea1i n\u01b0\u1edbc qu\u00fd gi\u00e1 n\u00e0y.<\/p><\/div>\n\n\n

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      \n Rate this post<\/span>\n <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"
      U\u1ed1ng N\u01b0\u1edbc Y\u1ebfn C\u00f3 T\u00e1c D\u1ee5ng G\u00ec? N\u01b0\u1edbc y\u1ebfn l\u00e0 m\u1ed9t lo\u1ea1i n\u01b0\u1edbc u\u1ed1ng \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb t\u1ed5 y\u1ebfn – t\u1ed5 chim y\u1ebfn l\u00e0m b\u1eb1ng n\u01b0\u1edbc b\u1ecdt. U\u1ed1ng n\u01b0\u1edbc y\u1ebfn c\u00f3 r\u1ea5t nhi\u1ec1u t\u00e1c d\u1ee5ng t\u1ed1t cho s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t l\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a ph\u1ee5 n\u1eef. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng […]<\/div>\n","protected":false},"author":1,"featured_media":1942,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[208,207,206],"class_list":{"0":"post-1933","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kien-thuc-ve-yen","8":"tag-nuoc-yen-co-bo-khong","9":"tag-tac-dung-cua-nuoc-yen","10":"tag-uong-nuoc-yen","11":"h-entry","12":"hentry"},"acf":[],"yoast_head":"\nU\u1ed1ng N\u01b0\u1edbc Y\u1ebfn C\u00f3 T\u00e1c D\u1ee5ng G\u00ec? N\u01b0\u1edbc Y\u1ebfn C\u00f3 T\u1ed1t Kh\u00f4ng?<\/title>\n<meta name=\"description\" content=\"U\u1ed1ng N\u01b0\u1edbc Y\u1ebfn C\u00f3 T\u00e1c D\u1ee5ng G\u00ec? N\u01b0\u1edbc Y\u1ebfn C\u00f3 T\u1ed1t Cho S\u1ee9c Kh\u1ecfe Kh\u00f4ng? L\u00e0 C\u00e2u H\u1ecfi M\u00e0 Nhi\u1ec1u Ng\u01b0\u1eddi Quan T\u00e2m, H\u00e3y C\u00f9ng Y\u1ebfn S\u00e0o H\u1ed3ng Nhung T\u00ecm Hi\u1ec3u Nh\u00e9!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yensaohongnhung.vn\/uong-nuoc-yen-co-tac-dung-gi\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"U\u1ed1ng N\u01b0\u1edbc Y\u1ebfn C\u00f3 T\u00e1c D\u1ee5ng G\u00ec? N\u01b0\u1edbc Y\u1ebfn C\u00f3 T\u1ed1t Kh\u00f4ng?\" \/>\n<meta property=\"og:description\" content=\"U\u1ed1ng N\u01b0\u1edbc Y\u1ebfn C\u00f3 T\u00e1c D\u1ee5ng G\u00ec? 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