{"id":1973,"date":"2023-10-11T11:57:01","date_gmt":"2023-10-11T04:57:01","guid":{"rendered":"https:\/\/yensaohongnhung.vn\/yen-chung-mat-ong\/"},"modified":"2023-10-11T12:11:31","modified_gmt":"2023-10-11T05:11:31","slug":"yen-chung-mat-ong","status":"publish","type":"post","link":"https:\/\/yensaohongnhung.vn\/yen-chung-mat-ong\/","title":{"rendered":"Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon &#8211; C\u00e1ch L\u00e0m Tuy\u1ec7t V\u1eddi"},"content":{"rendered":"<div class='e-content'><a href=\"https:\/\/yensaohongnhung.vn\/yen-chung-mat-ong\/\"><strong>Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon<\/strong><\/a> &#8211; Ch\u00fang t\u00f4i xin ph\u00e9p \u0111\u01b0\u1ee3c vi\u1ebft l\u1ea1i n\u1ed9i dung b\u1eb1ng g\u00f3c nh\u00ecn c\u1ee7a b\u1ea3n th\u00e2n \u0111\u1ec3 gi\u1ea3i th\u00edch r\u00f5 h\u01a1n v\u1ec1 c\u00e1ch l\u00e0m m\u00f3n y\u1ebfn ch\u01b0ng m\u1eadt ong th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng m\u00e0 b\u1ea1n \u0111\u1ecdc \u0111ang quan t\u00e2m.<\/p>\n<p><a href=\"https:\/\/yensaohongnhung.vn\/\"><strong>Y\u1ebfn s\u00e0o<\/strong><\/a> v\u00e0 m\u1eadt ong \u0111\u1ec1u l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe. Ch\u00fang t\u00f4i ngh\u0129 vi\u1ec7c k\u1ebft h\u1ee3p hai th\u1ef1c ph\u1ea9m n\u00e0y l\u1ea1i v\u1edbi nhau \u0111\u1ec3 t\u1ea1o th\u00e0nh m\u00f3n \u0103n l\u00e0 m\u1ed9t \u00fd t\u01b0\u1edfng r\u1ea5t hay. M\u00f3n y\u1ebfn ch\u01b0ng m\u1eadt ong kh\u00f4ng ch\u1ec9 th\u01a1m ngon m\u00e0 c\u00f2n ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t, mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe.<\/p>\n<p>\u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c m\u00f3n \u0103n n\u00e0y \u0111\u00f2i h\u1ecfi ph\u1ea3i bi\u1ebft c\u00e1ch ch\u1ebf bi\u1ebfn \u0111\u00fang c\u00e1ch, tr\u00e1nh l\u00e0m m\u1ea5t \u0111i c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong <a href=\"https:\/\/yensaohongnhung.vn\/bao-gia-to-yen-sao\/\"><strong>t\u1ed5 y\u1ebfn<\/strong><\/a> v\u00e0 m\u1eadt ong. Ch\u00fang t\u00f4i s\u1ebd h\u01b0\u1edbng d\u1eabn chi ti\u1ebft t\u1eebng b\u01b0\u1edbc l\u00e0m y\u1ebfn ch\u01b0ng m\u1eadt ong sao cho \u0111\u00fang \u0111i\u1ec7u nh\u1ea5t.<\/p>\n<h2>C\u00f3 n\u00ean ch\u01b0ng y\u1ebfn v\u1edbi m\u1eadt ong kh\u00f4ng?<\/h2>\n<figure id=\"attachment_1983\" aria-describedby=\"caption-attachment-1983\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-1983\" title=\"C\u00e1ch L\u00e0m Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon Tuy\u1ec7t V\u1eddi 01\" src=\"https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-01.jpg\" alt=\"C\u00e1ch L\u00e0m Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon Tuy\u1ec7t V\u1eddi 01\" width=\"800\" height=\"534\" srcset=\"https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-01.jpg 800w, https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-01-599x400.jpg 599w, https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-01-768x513.jpg 768w, https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-01-600x401.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-1983\" class=\"wp-caption-text\">C\u00e1ch L\u00e0m Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon<\/figcaption><\/figure>\n<div class=\"postImages\"><\/div>\n<p>Tr\u01b0\u1edbc khi b\u1eaft tay v\u00e0o l\u00e0m, ch\u00fang ta c\u00f9ng t\u00ecm hi\u1ec3u xem vi\u1ec7c <strong>k\u1ebft h\u1ee3p y\u1ebfn<\/strong> v\u00e0 <strong>m\u1eadt ong l\u1ea1i<\/strong> v\u1edbi nhau c\u00f3 th\u1ef1c s\u1ef1 mang l\u1ea1i l\u1ee3i \u00edch g\u00ec kh\u00f4ng nh\u00e9.<\/p>\n<ul>\n<li><strong>Y\u1ebfn s\u00e0o<\/strong> ch\u1ee9a nhi\u1ec1u protein, axit amin v\u00e0 c\u00e1c lo\u1ea1i vitamin, kho\u00e1ng ch\u1ea5t r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe. Y\u1ebfn c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, c\u1ea3i thi\u1ec7n mi\u1ec5n d\u1ecbch, ch\u0103m s\u00f3c da,&#8230;<\/li>\n<li><strong>M\u1eadt ong<\/strong> c\u0169ng v\u1eady, ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u00f3 l\u1ee3i cho l\u00e0n da v\u00e0 s\u1ee9c kh\u1ecfe. M\u1eadt ong gi\u00fap c\u1ea3i thi\u1ec7n h\u1ec7 ti\u00eau h\u00f3a, t\u1ed1t cho tim m\u1ea1ch.<\/li>\n<li>Khi <strong>k\u1ebft h\u1ee3p y\u1ebfn v\u00e0 m\u1eadt ong<\/strong>, c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t trong hai th\u1ef1c ph\u1ea9m n\u00e0y \u0111\u01b0\u1ee3c t\u0103ng c\u01b0\u1eddng g\u1ea5p nhi\u1ec1u l\u1ea7n, t\u1ea1o th\u00e0nh m\u00f3n \u0103n v\u00f4 c\u00f9ng b\u1ed5 d\u01b0\u1ee1ng, t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/li>\n<\/ul>\n<p>Nh\u01b0 v\u1eady, vi\u1ec7c k\u1ebft h\u1ee3p y\u1ebfn v\u00e0 m\u1eadt ong \u0111\u1ec3 ch\u1ebf bi\u1ebfn m\u00f3n \u0103n l\u00e0 ho\u00e0n to\u00e0n c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe. Ch\u00fang ta n\u00ean l\u00e0m <strong>y\u1ebfn ch\u01b0ng m\u1eadt ong<\/strong> \u0111\u1ec3 c\u1ea3 gia \u0111\u00ecnh c\u00f9ng th\u01b0\u1edfng th\u1ee9c m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng n\u00e0y.<\/p>\n<h2>C\u00f4ng d\u1ee5ng c\u1ee7a t\u1ed5 y\u1ebfn v\u1edbi s\u1ee9c kh\u1ecfe<\/h2>\n<figure id=\"attachment_1987\" aria-describedby=\"caption-attachment-1987\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-1987\" title=\"C\u00e1ch L\u00e0m Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon Tuy\u1ec7t V\u1eddi\" src=\"https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi.jpg\" alt=\"C\u00e1ch L\u00e0m Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon Tuy\u1ec7t V\u1eddi\" width=\"650\" height=\"433\" srcset=\"https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi.jpg 650w, https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-600x400.jpg 600w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-1987\" class=\"wp-caption-text\">C\u00e1ch L\u00e0m Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon\u00a0<\/figcaption><\/figure>\n<div class=\"postImages\"><\/div>\n<p>Tr\u01b0\u1edbc ti\u00ean, ch\u00fang ta c\u00f9ng t\u00ecm hi\u1ec3u v\u1ec1 <a title=\"c\u00f4ng d\u1ee5ng c\u1ee7a t\u1ed5 y\u1ebfn\" href=\"https:\/\/yensaohongnhung.vn\/cong-dung-cua-yen-sao-tac-dung-cua-to-yen-su-dung-yen-sao-dung-cach\/\"><strong>c\u00f4ng d\u1ee5ng c\u1ee7a t\u1ed5 y\u1ebfn<\/strong><\/a> \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe:<\/p>\n<ul>\n<li>T\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, c\u1ea3i thi\u1ec7n h\u1ec7 mi\u1ec5n d\u1ecbch: Y\u1ebfn gi\u00fap t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3, ch\u1ed1ng l\u1ea1i c\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh.<\/li>\n<li>H\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe sau \u1ed1m \u0111au, sinh n\u1edf: Axit amin, kho\u00e1ng ch\u1ea5t trong y\u1ebfn gi\u00fap c\u01a1 th\u1ec3 ph\u1ee5c h\u1ed3i nhanh ch\u00f3ng.<\/li>\n<li>T\u1ed1t cho x\u01b0\u01a1ng kh\u1edbp: Y\u1ebfn ch\u1ee9a canxi gi\u00fap ph\u00e1t tri\u1ec3n v\u00e0 duy tr\u00ec x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe.<\/li>\n<li>T\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb, t\u1eadp trung: C\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng trong y\u1ebfn h\u1ed7 tr\u1ee3 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9.<\/li>\n<li>L\u00e0m \u0111\u1eb9p da: Y\u1ebfn gi\u00fap da \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t, ng\u0103n ng\u1eeba l\u00e3o h\u00f3a.<\/li>\n<\/ul>\n<p>Nh\u01b0 v\u1eady, t\u1ed5 y\u1ebfn th\u1eadt s\u1ef1 r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u1ecdi ng\u01b0\u1eddi.<\/p>\n<h2>C\u00f4ng d\u1ee5ng c\u1ee7a m\u1eadt ong th\u1ebf n\u00e0o?<\/h2>\n<div class=\"postImages\" style=\"text-align: center;\">\n<figure id=\"attachment_1985\" aria-describedby=\"caption-attachment-1985\" style=\"width: 568px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-1985\" title=\"C\u00e1ch L\u00e0m Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon Tuy\u1ec7t V\u1eddi 03\" src=\"https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-03.jpg\" alt=\"C\u00e1ch L\u00e0m Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon Tuy\u1ec7t V\u1eddi 03\" width=\"568\" height=\"568\" srcset=\"https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-03.jpg 568w, https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-03-400x400.jpg 400w, https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-03-280x280.jpg 280w, https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-03-300x300.jpg 300w, https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-03-100x100.jpg 100w\" sizes=\"(max-width: 568px) 100vw, 568px\" \/><figcaption id=\"caption-attachment-1985\" class=\"wp-caption-text\">C\u00e1ch L\u00e0m Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon<\/figcaption><\/figure>\n<\/div>\n<p>Ti\u1ebfp theo, ch\u00fang ta c\u00f9ng t\u00ecm hi\u1ec3u v\u1ec1 c\u00f4ng d\u1ee5ng c\u1ee7a m\u1eadt ong:<\/p>\n<ul>\n<li>M\u1eadt ong r\u1ea5t gi\u00e0u vitamin C, B, kho\u00e1ng ch\u1ea5t, gi\u00fap da \u0111\u1eb9p v\u00e0 kh\u1ecfe m\u1ea1nh.<\/li>\n<li>H\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n l\u00e0nh m\u1ea1nh. M\u1eadt ong c\u00f3 t\u00e1c d\u1ee5ng \u0111\u1ed1t ch\u00e1y ch\u1ea5t b\u00e9o hi\u1ec7u qu\u1ea3.<\/li>\n<li>C\u1ea3i thi\u1ec7n h\u1ec7 ti\u00eau h\u00f3a, ng\u0103n ng\u1eeba t\u00e1o b\u00f3n, \u0111\u1ea7y h\u01a1i.<\/li>\n<li>B\u1ea3o v\u1ec7 tim m\u1ea1ch, h\u1ea1 huy\u1ebft \u00e1p, ng\u0103n ng\u1eeba x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch.<\/li>\n<li>T\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3, ph\u00f2ng ch\u1ed1ng c\u1ea3m c\u00fam.<\/li>\n<li>L\u00e0m l\u00e0nh v\u1ebft th\u01b0\u01a1ng nhanh ch\u00f3ng nh\u1edd kh\u1ea3 n\u0103ng kh\u00e1ng khu\u1ea9n.<\/li>\n<\/ul>\n<p>Nh\u01b0 v\u1eady, m\u1eadt ong c\u0169ng r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi l\u00e0n da v\u00e0 h\u1ec7 ti\u00eau h\u00f3a.<\/p>\n<h2>H\u01b0\u1edbng d\u1eabn l\u00e0m t\u1ed5 y\u1ebfn s\u00e0o ch\u01b0ng m\u1eadt ong g\u1eebng s\u00e0nh \u0111i\u1ec7u<\/h2>\n<div class=\"postImages\" style=\"text-align: center;\">\n<figure id=\"attachment_1984\" aria-describedby=\"caption-attachment-1984\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-1984\" title=\"C\u00e1ch L\u00e0m Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon Tuy\u1ec7t V\u1eddi 02\" src=\"https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-02.jpg\" alt=\"C\u00e1ch L\u00e0m Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon Tuy\u1ec7t V\u1eddi 02\" width=\"650\" height=\"406\" srcset=\"https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-02.jpg 650w, https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-02-640x400.jpg 640w, https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-02-600x375.jpg 600w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-1984\" class=\"wp-caption-text\">C\u00e1ch L\u00e0m Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon\u00a0<\/figcaption><\/figure>\n<\/div>\n<p>Sau khi \u0111\u00e3 hi\u1ec3u r\u00f5 v\u1ec1 l\u1ee3i \u00edch c\u1ee7a y\u1ebfn v\u00e0 m\u1eadt ong, gi\u1edd ch\u00fang ta s\u1ebd b\u1eaft tay v\u00e0o l\u00e0m m\u00f3n <strong>y\u1ebfn ch\u01b0ng m\u1eadt ong<\/strong> th\u00f4i n\u00e0o.<\/p>\n<h3>C\u00e1c nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb tr\u01b0\u1edbc khi l\u00e0m<\/h3>\n<p>\u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c m\u00f3n y\u1ebfn ch\u01b0ng m\u1eadt ong, ch\u00fang ta c\u1ea7n chu\u1ea9n b\u1ecb nh\u1eefng nguy\u00ean li\u1ec7u sau:<\/p>\n<ul>\n<li>1 tai y\u1ebfn: c\u00f3 th\u1ec3 d\u00f9ng <a href=\"https:\/\/yensaohongnhung.vn\/yen-tinh-che\/\"><strong>y\u1ebfn tinh ch\u1ebf<\/strong><\/a> ho\u1eb7c <a href=\"https:\/\/yensaohongnhung.vn\/to-yen-tho\/\"><strong>y\u1ebfn th\u00f4<\/strong><\/a><\/li>\n<li>20ml m\u1eadt ong nguy\u00ean ch\u1ea5t<\/li>\n<li>V\u00e0i l\u00e1t g\u1eebng t\u01b0\u01a1i<\/li>\n<li>N\u01b0\u1edbc l\u1ecdc ho\u1eb7c n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i<\/li>\n<li>N\u1ed3i h\u1ea5p, n\u1ed3i \u0111un, th\u1ed1 ch\u01b0ng y\u1ebfn<\/li>\n<\/ul>\n<figure id=\"attachment_1986\" aria-describedby=\"caption-attachment-1986\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-1986\" title=\"C\u00e1ch L\u00e0m Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon Tuy\u1ec7t V\u1eddi 04\" src=\"https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-04.jpg\" alt=\"C\u00e1ch L\u00e0m Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon Tuy\u1ec7t V\u1eddi 04\" width=\"600\" height=\"336\" \/><figcaption id=\"caption-attachment-1986\" class=\"wp-caption-text\">C\u00e1ch L\u00e0m Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon\u00a0<\/figcaption><\/figure>\n<h3>Th\u1ef1c hi\u1ec7n c\u00e1ch l\u00e0m y\u1ebfn s\u00e0o ch\u01b0ng m\u1eadt ong<\/h3>\n<p>B\u01b0\u1edbc 1: Ng\u00e2m t\u1ed5 y\u1ebfn trong n\u01b0\u1edbc s\u1ea1ch \u0111\u1ec3 y\u1ebfn n\u1edf v\u00e0 l\u00e0m s\u1ea1ch<\/p>\n<ul>\n<li>Y\u1ebfn tinh ch\u1ebf: Ng\u00e2m 30-45 ph\u00fat<\/li>\n<li>Y\u1ebfn th\u00f4: Ng\u00e2m 1-2 ti\u1ebfng \u0111\u1ec3 l\u00e0m s\u1ea1ch v\u00e0 lo\u1ea1i b\u1ecf l\u00f4ng, t\u1ea1p ch\u1ea5t<\/li>\n<li>Sau khi ng\u00e2m xong, d\u00f9ng tay l\u00e0m t\u01a1i t\u1ed5 y\u1ebfn ra \u0111\u1ec3 y\u1ebfn ch\u00edn \u0111\u1ec1u khi h\u1ea5p<\/li>\n<\/ul>\n<p>B\u01b0\u1edbc 2: Cho y\u1ebfn v\u00e0o th\u1ed1 ch\u01b0ng, \u0111\u1ed5 n\u01b0\u1edbc ng\u1eadp m\u1eb7t y\u1ebfn r\u1ed3i \u0111\u1eady n\u1eafp l\u1ea1i<\/p>\n<p>B\u01b0\u1edbc 3: \u0110un s\u00f4i n\u01b0\u1edbc r\u1ed3i l\u00f3t kh\u0103n v\u00e0o \u0111\u00e1y n\u1ed3i, \u0111\u1eb7t th\u1ed1 y\u1ebfn l\u00ean, h\u1ea5p 20 ph\u00fat<\/p>\n<p>B\u01b0\u1edbc 4: M\u1edf n\u1eafp, cho m\u1eadt ong v\u00e0 g\u1eebng v\u00e0o, h\u1ea5p th\u00eam 5 ph\u00fat n\u1eefa<\/p>\n<p>B\u01b0\u1edbc 5: T\u1eaft b\u1ebfp, m\u1edf n\u1eafp ra \u0111\u1ec3 h\u01a1i tho\u00e1t ra ngo\u00e0i r\u1ed3i th\u01b0\u1edfng th\u1ee9c!<\/p>\n<p>Nh\u01b0 v\u1eady l\u00e0 ch\u00fang ta \u0111\u00e3 ho\u00e0n th\u00e0nh xong c\u00e1ch l\u00e0m m\u00f3n <a title=\"y\u1ebfn ch\u01b0ng\" href=\"https:\/\/yensaohongnhung.vn\/yen-chung-san\/\"><strong>y\u1ebfn ch\u01b0ng<\/strong><\/a> m\u1eadt ong th\u01a1m ngon r\u1ed3i \u0111\u00f3. Ch\u1ec9 c\u1ea7n \u0111\u1ea3m b\u1ea3o theo \u0111\u00fang c\u00e1c b\u01b0\u1edbc tr\u00ean, b\u1ea1n s\u1ebd c\u00f3 ngay m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng cho c\u1ea3 nh\u00e0 th\u01b0\u1edfng th\u1ee9c.<\/p>\n<p>Hy v\u1ecdng b\u00e0i vi\u1ebft n\u00e0y \u0111\u00e3 \u0111em l\u1ea1i th\u00f4ng tin h\u1eefu \u00edch v\u1ec1 c\u00e1ch l\u00e0m m\u00f3n y\u1ebfn ch\u01b0ng m\u1eadt ong. Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng v\u1edbi m\u00f3n \u0103n n\u00e0y!<\/p>\n<h2>Ai s\u1ebd d\u00f9ng m\u00f3n Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon Tuy\u1ec7t V\u1eddi?<\/h2>\n<div class=\"postImages\" style=\"text-align: center;\">\n<figure id=\"attachment_1985\" aria-describedby=\"caption-attachment-1985\" style=\"width: 568px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-1985\" title=\"C\u00e1ch L\u00e0m Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon Tuy\u1ec7t V\u1eddi 03\" src=\"https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-03.jpg\" alt=\"C\u00e1ch L\u00e0m Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon Tuy\u1ec7t V\u1eddi 03\" width=\"568\" height=\"568\" srcset=\"https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-03.jpg 568w, https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-03-400x400.jpg 400w, https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-03-280x280.jpg 280w, https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-03-300x300.jpg 300w, https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-03-100x100.jpg 100w\" sizes=\"(max-width: 568px) 100vw, 568px\" \/><figcaption id=\"caption-attachment-1985\" class=\"wp-caption-text\">C\u00e1ch L\u00e0m Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon\u00a0<\/figcaption><\/figure>\n<\/div>\n<p>M\u00f3n y\u1ebfn ch\u01b0ng m\u1eadt ong th\u01a1m ngon s\u1ebd ph\u00f9 h\u1ee3p v\u1edbi nhi\u1ec1u \u0111\u1ed1i t\u01b0\u1ee3ng nh\u01b0:<\/p>\n<ul>\n<li>Ng\u01b0\u1eddi gi\u00e0, tr\u1ebb nh\u1ecf: Y\u1ebfn v\u00e0 m\u1eadt ong r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng.<\/li>\n<li>Ph\u1ee5 n\u1eef mang thai, sau sinh: Gi\u00fap b\u00f9 \u0111\u1eafp d\u01b0\u1ee1ng ch\u1ea5t, ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe nhanh ch\u00f3ng.<\/li>\n<li>Ng\u01b0\u1eddi hay b\u1ecb c\u1ea3m l\u1ea1nh, suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3: T\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch \u0111\u1ec3 ph\u00f2ng tr\u00e1nh b\u1ec7nh.<\/li>\n<li>Ng\u01b0\u1eddi b\u1ecb thi\u1ebfu m\u00e1u, suy dinh d\u01b0\u1ee1ng: B\u1ed5 sung nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb y\u1ebfn v\u00e0 m\u1eadt ong.<\/li>\n<li>Ng\u01b0\u1eddi \u0111ang trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb b\u1ec7nh: H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb v\u00e0 ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe.<\/li>\n<li>Ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean l\u00e0m vi\u1ec7c tr\u00ed \u00f3c, h\u1ecdc sinh: T\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb, t\u1eadp trung.<\/li>\n<\/ul>\n<p>V\u00ec v\u1eady, m\u00f3n \u0103n n\u00e0y ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi l\u1ee9a tu\u1ed5i \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe v\u00e0 \u0111\u1ec1 kh\u00e1ng. M\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 th\u1ec3 d\u00f9ng m\u00e0 kh\u00f4ng lo b\u1ecb d\u1ecb \u1ee9ng hay ph\u1ea3n \u1ee9ng ph\u1ee5 g\u00ec.<\/p>\n<h2>3 c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p v\u1ec1 c\u00e1ch l\u00e0m y\u1ebfn ch\u01b0ng m\u1eadt ong<\/h2>\n<div class=\"postImages\" style=\"text-align: center;\">\n<figure id=\"attachment_1211\" aria-describedby=\"caption-attachment-1211\" style=\"width: 858px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\" wp-image-1211\" title=\"C\u00e2u h\u1ecfi m\u00e0 kh\u00e1ch h\u00e0ng th\u01b0\u1eddng h\u1ecfi y\u1ebfn s\u00e0o H\u1ed3ng Nhung\" src=\"https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cau-hoi-ma-khach-hang-thuong-hoi-yen-sao-Hong-Nhung.png\" alt=\"C\u00e2u h\u1ecfi m\u00e0 kh\u00e1ch h\u00e0ng th\u01b0\u1eddng h\u1ecfi y\u1ebfn s\u00e0o H\u1ed3ng Nhung\" width=\"858\" height=\"572\" srcset=\"https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cau-hoi-ma-khach-hang-thuong-hoi-yen-sao-Hong-Nhung.png 1280w, https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cau-hoi-ma-khach-hang-thuong-hoi-yen-sao-Hong-Nhung-600x400.png 600w, https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cau-hoi-ma-khach-hang-thuong-hoi-yen-sao-Hong-Nhung-1200x800.png 1200w, https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cau-hoi-ma-khach-hang-thuong-hoi-yen-sao-Hong-Nhung-768x512.png 768w\" sizes=\"(max-width: 858px) 100vw, 858px\" \/><figcaption id=\"caption-attachment-1211\" class=\"wp-caption-text\">C\u00e2u h\u1ecfi m\u00e0 kh\u00e1ch h\u00e0ng th\u01b0\u1eddng h\u1ecfi y\u1ebfn s\u00e0o H\u1ed3ng Nhung<\/figcaption><\/figure>\n<\/div>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 3 c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p nh\u1ea5t v\u1ec1 c\u00e1ch l\u00e0m m\u00f3n <strong>y\u1ebfn ch\u01b0ng m\u1eadt ong<\/strong>:<\/p>\n<ol start=\"1\">\n<li>T\u1ea1i sao ph\u1ea3i ng\u00e2m y\u1ebfn tr\u01b0\u1edbc khi ch\u01b0ng m\u1eadt ong?<\/li>\n<\/ol>\n<p>tr\u1ea3 l\u1eddi: Vi\u1ec7c ng\u00e2m y\u1ebfn trong n\u01b0\u1edbc gi\u00fap y\u1ebfn n\u1edf ra, d\u1ec5 h\u1ea5p ch\u00edn v\u00e0 th\u1ea5m \u0111\u1ec1u gia v\u1ecb h\u01a1n. Ngo\u00e0i ra c\u00f2n \u0111\u1ec3 lo\u1ea1i b\u1ecf l\u00f4ng v\u00e0 v\u1ec7 sinh y\u1ebfn s\u1ea1ch s\u1ebd tr\u01b0\u1edbc khi ch\u1ebf bi\u1ebfn.<\/p>\n<ol start=\"2\">\n<li>C\u00f3 n\u00ean cho th\u00eam \u0111\u01b0\u1eddng khi ch\u01b0ng kh\u00f4ng?<\/li>\n<\/ol>\n<p>tr\u1ea3 l\u1eddi: Kh\u00f4ng n\u00ean cho th\u00eam \u0111\u01b0\u1eddng khi ch\u01b0ng y\u1ebfn m\u1eadt ong v\u00ec m\u1eadt ong \u0111\u00e3 r\u1ea5t ng\u1ecdt r\u1ed3i. \u0110\u01b0\u1eddng s\u1ebd l\u00e0m m\u1ea5t \u0111i v\u1ecb th\u01a1m ngon t\u1ef1 nhi\u00ean c\u1ee7a m\u1eadt ong.<\/p>\n<ol start=\"3\">\n<li>C\u00f3 th\u1ec3 thay th\u1ebf m\u1eadt ong b\u1eb1ng \u0111\u01b0\u1eddng ph\u00e8n \u0111\u01b0\u1ee3c kh\u00f4ng?<\/li>\n<\/ol>\n<p>tr\u1ea3 l\u1eddi: Kh\u00f4ng n\u00ean thay th\u1ebf m\u1eadt ong b\u1eb1ng \u0111\u01b0\u1eddng ph\u00e8n v\u00ec nh\u01b0 v\u1eady s\u1ebd m\u1ea5t \u0111i l\u1ee3i \u00edch c\u1ee7a m\u1eadt ong \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe. N\u00ean d\u00f9ng nguy\u00ean li\u1ec7u m\u1eadt ong nguy\u00ean ch\u1ea5 ## L\u01b0u \u00fd khi b\u1ea3o qu\u1ea3n v\u00e0 s\u1eed d\u1ee5ng y\u1ebfn ch\u01b0ng m\u1eadt ong<\/p>\n<p>Sau khi ch\u01b0ng xong, \u0111\u1ec3 b\u1ea3o qu\u1ea3n v\u00e0 s\u1eed d\u1ee5ng m\u00f3n y\u1ebfn ch\u01b0ng m\u1eadt ong \u0111\u1ea1t hi\u1ec7u qu\u1ea3 cao, c\u1ea7n l\u01b0u \u00fd m\u1ed9t s\u1ed1 \u0111i\u1ec1u:<\/p>\n<ul>\n<li>B\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh, n\u00ean \u0111\u1ef1ng trong h\u1ed9p k\u00edn \u0111\u1ec3 tr\u00e1nh kh\u00f4 c\u1ea1n.<\/li>\n<li>Kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ec3 qu\u00e1 l\u00e2u (qu\u00e1 5-7 ng\u00e0y) v\u00ec d\u1ec5 b\u1ecb \u00f4i thiu, m\u1ea5t dinh d\u01b0\u1ee1ng.<\/li>\n<li>Kh\u00f4ng \u0111un s\u00f4i l\u1ea1i nhi\u1ec1u l\u1ea7n v\u00ec s\u1ebd l\u00e0m m\u1ea5t ch\u1ea5t dinh d\u01b0\u1ee1ng trong y\u1ebfn, m\u1eadt ong.<\/li>\n<li>Khi \u0103n, n\u00ean u\u1ed1ng t\u1eeb t\u1eeb, nhai k\u1ef9 \u0111\u1ec3 th\u1ee5 h\u01b0\u1edfng tr\u1ecdn v\u1eb9n h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon.<\/li>\n<li>Kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc, tr\u00e0 g\u00ec ngay sau khi \u0103n y\u1ebfn ch\u01b0ng v\u00ec s\u1ebd l\u00e0m gi\u1ea3m c\u00f4ng d\u1ee5ng b\u1ed5 d\u01b0\u1ee1ng.<\/li>\n<li>Ng\u01b0\u1eddi b\u1ecb d\u1ecb \u1ee9ng v\u1edbi y\u1ebfn, m\u1eadt ong c\u1ea7n th\u1eadn tr\u1ecdng khi s\u1eed d\u1ee5ng.<\/li>\n<\/ul>\n<p>Nh\u01b0 v\u1eady, ch\u1ec9 c\u1ea7n l\u01b0u \u00fd m\u1ed9t s\u1ed1 \u0111i\u1ec1u tr\u00ean khi b\u1ea3o qu\u1ea3n v\u00e0 s\u1eed d\u1ee5ng, ch\u00fang ta s\u1ebd gi\u1eef \u0111\u01b0\u1ee3c tr\u1ecdn v\u1eb9n d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 h\u01b0\u01a1ng v\u1ecb c\u1ee7a m\u00f3n <strong>y\u1ebfn ch\u01b0ng m\u1eadt ong<\/strong> th\u01a1m ngon.<\/p>\n<p><strong>Xem th\u00eam:<\/strong><span style=\"color: #0000ff;\"><strong> <a class=\"plain\" style=\"color: #0000ff;\" href=\"https:\/\/yensaohongnhung.vn\/yen-chung-san-bao-quan-duoc-bao-lau-nhiet-do-bao-quan\/\" aria-label=\"Y\u1ebfn Ch\u01b0ng S\u1eb5n B\u1ea3o Qu\u1ea3n \u0110\u01b0\u1ee3c Bao L\u00e2u? Nhi\u1ec7t \u0110\u1ed9 B\u1ea3o Qu\u1ea3n?\">Y\u1ebfn Ch\u01b0ng S\u1eb5n B\u1ea3o Qu\u1ea3n \u0110\u01b0\u1ee3c Bao L\u00e2u? Nhi\u1ec7t \u0110\u1ed9 B\u1ea3o Qu\u1ea3n?<\/a><\/strong><\/span><\/div>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-right kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;right&quot;,&quot;id&quot;:&quot;1973&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;1&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;5\\\/5 - (1 b\\u00ecnh ch\\u1ecdn)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Y\\u1ebfn Ch\\u01b0ng M\\u1eadt Ong Th\\u01a1m Ngon - C\\u00e1ch L\\u00e0m Tuy\\u1ec7t V\\u1eddi&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (1 b\u00ecnh ch\u1ecdn)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<div class='e-content p-summary'>Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon &#8211; Ch\u00fang t\u00f4i xin ph\u00e9p \u0111\u01b0\u1ee3c vi\u1ebft l\u1ea1i n\u1ed9i dung b\u1eb1ng g\u00f3c nh\u00ecn c\u1ee7a b\u1ea3n th\u00e2n \u0111\u1ec3 gi\u1ea3i th\u00edch r\u00f5 h\u01a1n v\u1ec1 c\u00e1ch l\u00e0m m\u00f3n y\u1ebfn ch\u01b0ng m\u1eadt ong th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng m\u00e0 b\u1ea1n \u0111\u1ecdc \u0111ang quan t\u00e2m. Y\u1ebfn s\u00e0o v\u00e0 m\u1eadt ong \u0111\u1ec1u l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m [&#8230;]<\/div>\n","protected":false},"author":1,"featured_media":1986,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[218,217,219],"class_list":{"0":"post-1973","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-che-bien-to-yen","8":"tag-cach-chung-yen-voi-mat-ong","9":"tag-yen-chung-mat-ong","10":"tag-yen-chung-thom-ngon","11":"h-entry","12":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.5 (Yoast SEO v21.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon Tuy\u1ec7t V\u1eddi [C\u00e1ch L\u00e0m]<\/title>\n<meta name=\"description\" content=\"Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon Th\u1ee9 Thi\u1ec7t V\u00e0 C\u00e1ch L\u00e0m, Y\u1ebfn S\u00e0o H\u1ed3ng Nhung - H\u01b0\u1edbng D\u1eabn B\u1ea1n C\u00e1ch L\u00e0m M\u00f3n Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon Chu\u1ea9n Nh\u1ea5t.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yensaohongnhung.vn\/yen-chung-mat-ong\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon - C\u00e1ch L\u00e0m Tuy\u1ec7t V\u1eddi\" \/>\n<meta property=\"og:description\" content=\"Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon - C\u00e1ch L\u00e0m Tuy\u1ec7t V\u1eddi\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yensaohongnhung.vn\/yen-chung-mat-ong\/\" \/>\n<meta property=\"og:site_name\" content=\"\u2705Y\u1ebfn S\u00e0o H\u1ed3ng Nhung\u2122\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/yensaohongnhung81\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/nghiem.nhung.330\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-11T04:57:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-11T05:11:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yensaohongnhung.vn\/wp-content\/uploads\/2023\/10\/Cach-Lam-Yen-Chung-Mat-Ong-Thom-Ngon-Tuyet-Voi-04.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"336\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"H\u1ed3ng Nhung\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"H\u1ed3ng Nhung\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/yensaohongnhung.vn\/yen-chung-mat-ong\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/yensaohongnhung.vn\/yen-chung-mat-ong\/\"},\"author\":{\"name\":\"H\u1ed3ng Nhung\",\"@id\":\"https:\/\/yensaohongnhung.vn\/#\/schema\/person\/95f175dcd988bbd12afdd2c7f01fefcd\"},\"headline\":\"Y\u1ebfn Ch\u01b0ng M\u1eadt Ong Th\u01a1m Ngon &#8211; 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